Lip Flexibility and Fingers This is the second of two posts which outline exercises written to be used for a suggested practice schedule. This not an all inclusive program but if you are searching for a multiple vitamin type of package, this should work. I will be posting a second program at a later date which will be written for the more advanced player. Be sure to follow the rests as well as the suggested dynamics and tempi in this section as you did in the first. Download exercises here Practice Plan #1 Part 2